A variation of the French quiche that can be eaten either hot or cold. Ingredients: For the base: For the quiche: Preparation: Base: Whisk well the [...]

Pancakes with only two ingredients, a much healthier alternative to traditional pancakes. Ingredients: Preparation: Mash the banana with a fork, beat the eggs and [...]

Learn how to prepare this delicious muesli for a healthy breakfast. Ingredients: Preparation: Chop the hazelnuts and walnuts in the food processor, add the millet flakes [...]

A quick and easy option for breakfast, dessert or a snack. Ingredients: I recommend you use organic ingredients if you can, it's always much better. [...]

You'll be surprised, it's a great alternative to sponge cakes or brownies made with gluten-containing flours and sugar. The taste is delicious and you can't [...]

Spongy and tasty coconut flour bread. Ingredients: Preparation: Mix the coconut flour, the erythritol, the yeast and the psyllium, add the oil and go to the pan. [...]

Here's a delicious recipe for healthy, sugar-free, organic pseudo-nutella, made with only 4 ingredients: dates, hazelnuts, almond milk and pure cocoa. For the little ones, it's a great way to make a healthy pseudo-nutella. [...]

How to prepare a homemade jam without sugar, it will be useful for your breakfasts and snacks as well as to accompany a savoury recipe. Ingredients: Preparation: Cook everything [...]

Prepare this delicious and easy-to-make salad. Ingredients: Preparation: Cut the headless and cleaned cuttlefish into small squares, mix with the prawns and the shrimp. [...]