{"id":1084,"date":"2025-03-10T11:00:23","date_gmt":"2025-03-10T11:00:23","guid":{"rendered":"https:\/\/urolistic.com\/?p=1084"},"modified":"2025-05-07T08:55:57","modified_gmt":"2025-05-07T08:55:57","slug":"salmon-o-bacalao-al-vapor","status":"publish","type":"post","link":"https:\/\/urolistic.com\/en\/blog\/2025\/03\/10\/salmon-o-bacalao-al-vapor\/","title":{"rendered":"Steamed salmon or cod"},"content":{"rendered":"<p>A simple, quick and healthy recipe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frozen salmon or cod, 1 piece per person<\/li>\n\n\n\n<li>Soy sauce or all-i-oli sauce OPTIONAL<\/li>\n\n\n\n<li>Dill or dried parsley OPTIONAL<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparation:<\/strong><\/h2>\n\n\n\n<p>Fill the tank of the steam oven with water so that the level is between the two marks, put the fish without defrosting distributed between the two trays and put in cooking mode at 100\u00ba for 8 minutes.<\/p>\n\n\n\n<p>It can be dressed with soy sauce (goes very well with salmon) or with parsley or dill and all-i-oli (goes very well with cod) or we can also add a little kimchi.<\/p>","protected":false},"excerpt":{"rendered":"<p>A simple, quick and healthy recipe. Ingredients: Preparation: Fill the steamer tank with water so that the level is between the two marks,<span class=\"excerpt-hellip\"> [...]<\/span><\/p>","protected":false},"author":1,"featured_media":1353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salm\u00f3n o bacalao al vapor | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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