{"id":1098,"date":"2025-03-10T11:11:23","date_gmt":"2025-03-10T11:11:23","guid":{"rendered":"https:\/\/urolistic.com\/?p=1098"},"modified":"2025-05-07T09:28:40","modified_gmt":"2025-05-07T09:28:40","slug":"revuelto-de-bacalao-y-espinacas","status":"publish","type":"post","link":"https:\/\/urolistic.com\/en\/blog\/2025\/03\/10\/revuelto-de-bacalao-y-espinacas\/","title":{"rendered":"Scrambled eggs with cod and spinach"},"content":{"rendered":"<p>Very tasty and easy to prepare recipe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 tins of cod in oil<\/li>\n\n\n\n<li>4 cubes of frozen spinach<\/li>\n\n\n\n<li>8 eggs<\/li>\n\n\n\n<li>2 cloves garlic<\/li>\n\n\n\n<li>Spices to taste<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparation:<\/strong><\/h2>\n\n\n\n<p>Saut\u00e9 the spinach so that it starts to melt with a little olive oil, when it is well thawed and melted add the chopped or powdered garlic and salt, continue frying for a little longer, adding the drained cod in the meantime, fry everything and when we see that the garlic is taking some colour add the 8 eggs, stir until the egg is scrambled to our liking, add spices to taste, for example a little parsley and it is ready to serve.<\/p>","protected":false},"excerpt":{"rendered":"<p>Very tasty and easy to prepare recipe. Ingredients: Preparation: Saut\u00e9 the spinach in a little olive oil to soften it,<span class=\"excerpt-hellip\"> [...]<\/span><\/p>","protected":false},"author":1,"featured_media":1359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Revuelto de bacalao y espinacas | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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