{"id":1405,"date":"2025-05-26T08:58:21","date_gmt":"2025-05-26T08:58:21","guid":{"rendered":"https:\/\/urolistic.com\/?p=1405"},"modified":"2025-05-27T08:06:11","modified_gmt":"2025-05-27T08:06:11","slug":"mi-punto-de-vista-sobre-las-infecciones-de-orina","status":"publish","type":"post","link":"https:\/\/urolistic.com\/en\/blog\/2025\/05\/26\/mi-punto-de-vista-sobre-las-infecciones-de-orina\/","title":{"rendered":"My view on UTIs"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1405\" class=\"elementor elementor-1405\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-463945cc e-flex e-con-boxed e-con e-parent\" data-id=\"463945cc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8928a4 elementor-widget elementor-widget-text-editor\" data-id=\"4b8928a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>As many people know, dietary and lifestyle interventions, natural therapies such as phytotherapy, mycotherapy, aromatherapy and others, stress management and psychological balance, elimination of toxic substances and endocrine disruptors, and supplementation with vitamins, minerals, essential fatty acids or other substances can have a great influence on the overall functioning of our body, and in particular, on the proper functioning of our neuro-immuno-endocrine system or axis. In the same way, these strategies can positively alter the state of our oral, cutaneous, intestinal and urogenital microbiota (or \"flora\"), a very important factor related to urinary tract infections. For all these reasons, I believe that a thorough review of other alternatives for the prevention and treatment of UTIs, beyond the classic recommendations, is essential to help many people to reduce the frequency with which they suffer from UTIs, their symptoms, their virulence and their possible complications, both direct and those resulting from the recurrent use of antibiotics.<\/p>\n\n<p>\u00a0<\/p>\n\n<p>\u00a0Based on the primary causes of UTIs, in this website I review many of the possible interventions that can be helpful, such as dietary recommendations or the oral or local use of different types of products like vitamins, minerals, hormones or other natural compounds, not forgetting phytotherapy or aromatherapy. We will also talk about how to optimise the functioning of the immune system through lifestyle changes, stress reduction, improving sleep quality and others. We will briefly delve into the world of toxins and endocrine disruptors to understand how they can affect our health.  We will also review dietary and non-dietary measures aimed at improving intestinal transit, especially constipation, and the state of our microbiota, both intestinal and vaginal. Other strategies we will mention are the improvement of bladder emptying in people suffering from chronic urinary retention (patients with prostatic hypertrophy - growth - of the prostate, stenosis - narrowing - of the urethra, neurological diseases, prolapse - descent - of the pelvic organs, etc.). We will also review the important role that correct pelvic statics plays in urogenital health. Treating dysmetry (imbalance) of the hips, alterations of the spine or other joints that can lead to a malfunction of the pelvic floor muscles is fundamental, as I will explain in detail in another article. Thus, we will see how voiding re-education by specialists is of utmost importance for patients to urinate correctly, as many people, for various reasons, perform what is called \"uncoordinated urination\" which can be the origin of urinary infections.  So, if you are interested in what I am telling you, read on...<\/p>\n\n<p>\u00a0<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-203083d460e1f51a89d80dbaccad1aad\"><em>Bibliography:<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ae719 biblio elementor-widget elementor-widget-text-editor\" data-id=\"05ae719\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\" data-no-translation=\"\" data-no-auto-translation=\"\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size\">Medical Student Curriculum: Adult UTI. https:\/\/www.auanet.org\/ education\/auauniversity\/for-medical-students\/medical-students-curriculum\/medical-student-curriculum\/adult-uti<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-79f5a4bcdd498c7edc4a9d647acb4a5a\">Bonkat, G. et al. EAU guidelines on urological infections. 22-26 (European Association of Urology, 2017).<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-a11d6c675a7666419b4108815e417f3d\">Nicolle LE, et al. Clinical practice guideline for the management of asymptomatic bacteriuria: 2019 update by the Infectious Diseases Society of America.\u00a0Clin. Infect. Dis.\u00a02019;68:1611\u20131615.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-7ab237e52da9e64ed738c7584f5610cc\">Colgan R, Nicolle LE, McGlone A, Hooton TM. Asymptomatic bacteriuria in adults.\u00a0Am. Fam. Physician.\u00a02006;74:985\u2013990.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-943d5d6918d234729783720ae217d9af\">Darouiche RO, et al. Pilot trial of bacterial interference for preventing urinary tract infection.\u00a0Urology.\u00a02001;58:339\u2013344.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-994c25182b224752f1e897382167eee8\">Sunden F, Hakansson L, Ljunggren E, Wullt B.\u00a0<em>Escherichia coli<\/em>\u00a083972 bacteriuria protects against recurrent lower urinary tract infections in patients with incomplete bladder emptying.\u00a0J. Urol.\u00a02010;184:179\u2013185.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-c2a3b592da1eb59e9e306efeef5206a4\">Hull R, et al. Urinary tract infection prophylaxis using\u00a0<em>Escherichia coli<\/em>\u00a083972 in spinal cord injured patients.\u00a0J. Urol.\u00a02000;163:872\u2013877.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-8b5717d38d9de81026b6d7394f0e9c51\">Darouiche RO, Thornby JI, Cerra-Stewart C, Donovan WH, Hull RA. Bacterial interference for prevention of urinary tract infection: a prospective, randomized, placebo-controlled, double-blind pilot trial.\u00a0Clin. Infect. Dis.\u00a02005;41:1531\u20131534<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-63a18430160b0b154fd67cf3e2db1617\">Medina M, Castillo-Pino E. An introduction to the epidemiology and burden of urinary tract infections. Ther Adv Urol. 2019 May 2;11:1756287219832172.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-fb01b7a9d9deaa60af9b73edf624b8e5\">Bonkat G et al. EAU guidelines on urological infections 2021. ISBN 978-94-92671-13-4<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-bd85ea32fabe7b151c237def227cb11b\">Buettcher M, Trueck J, Niederer-Loher A, Heininger U, Agyeman P, et al. Swiss consensus recommendations on urinary tract infections in children. Eur J Pediatr. 2021 Mar;180(3):663-674.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-46e90a8d75a66a58d9dc2421d950e811\">Flores-Mireles AL, Walker JN, Caparon M, Hultgren SJ. Urinary tract infections: epidemiology, mechanisms of infection and treatment options. Nat Rev Microbiol. 2015 May;13(5):269-84.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-5d0e2605edd7023e5eecebef2e402540\">Schwaderer AL, Wolfe AJ. The association between bacteria and urinary stones. Ann Transl Med. 2017 Jan;5(2):32.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-88c20c1381ff5d48122cec2babfbd64f\">Struve C, Bojer M, Krogfelt KA. Characterization of Klebsiella pneumoniae type 1 fimbriae by detection of phase variation during colonization and infection and impact on virulence. Infect Immun. 2008 Sep;76(9):4055-65.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-c9802a034f205c3b80ec9487d24a6063\">Ravel J, Gajer P, Abdo Z, Schneider GM, Koenig SS, et al. Vaginal microbiome of reproductive-age women. Proc Natl Acad Sci U S A. 2011 Mar 15;108 Suppl 1(Suppl 1):4680-7.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-ec38bbd02795a0787d9e6ed7131850b3\">Blethyn AJ, Jenkins HR, Roberts R, Verrier Jones K. Radiological evidence of constipation in urinary tract infection. Arch Dis Child. 1995 Dec;73(6):534-5. doi: 10.1136\/adc.73.6.534. PMID: 8546513; PMCID: PMC1511452.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-818a512488ef3fb06e303a4bf6bb087b\">Thurmon KL, Breyer BN, Erickson BA. Association of bowel habits with lower urinary tract symptoms in men: findings from the 2005-2006 and 2007-2008 National Health and Nutrition Examination Survey. J Urol. 2013 Apr;189(4):1409-14. doi: 10.1016\/j.juro.2012.10.008. Epub 2012 Oct 11. PMID: 23063806; PMCID: PMC3693946.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-8921a8ebd37fb73d2665100bc96707d1\"><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/constipation\">https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/constipation<\/a><\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-c28616c60ba87fcefedd06bc6dd98802\">Anger J, Lee U, Ackerman AL, Chou R, Chughtai B, et al. Recurrent Uncomplicated Urinary Tract Infections in Women: AUA\/CUA\/SUFU Guideline. J Urol. 2019 Aug;202(2):282-289.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-de20f383cd779a8e17c78c91aea573e0\">Kontiokari T, Nuutinen M, Uhari M. Dietary factors affecting susceptibility to urinary tract infection. Pediatr Nephrol. 2004 Apr;19(4):378-83.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-ab70a84b71117082f10110b7d317fd43\">Foxman B, Frerichs RR. Epidemiology of urinary tract infection: II. Diet, clothing, and urination habits. Am J Public Health. 1985 Nov;75(11):1314-7.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-8d123ab221f5cb655f8897883e0e6a1c\">Hoen LA, Bogaert G, Radmayr C, Dogan HS, Nijman RJM, Quaedackers J, Rawashdeh YF, Silay MS, Tekgul S, Bhatt NR, Stein R. Update of the EAU\/ESPU guidelines on urinary tract infections in children. J Pediatr Urol. 2021 Apr;17(2):200-207.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>As many people know, dietary and lifestyle interventions, natural therapies such as phytotherapy, mycotherapy, aromatherapy and other natural therapies, the<span class=\"excerpt-hellip\"> [...]<\/span><\/p>","protected":false},"author":1,"featured_media":1549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-urologica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mi punto de vista sobre\u00a0 las infecciones de orina | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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