{"id":1405,"date":"2025-05-26T08:58:21","date_gmt":"2025-05-26T08:58:21","guid":{"rendered":"https:\/\/urolistic.com\/?p=1405"},"modified":"2025-05-27T08:06:11","modified_gmt":"2025-05-27T08:06:11","slug":"mi-punto-de-vista-sobre-las-infecciones-de-orina","status":"publish","type":"post","link":"https:\/\/urolistic.com\/en\/blog\/2025\/05\/26\/mi-punto-de-vista-sobre-las-infecciones-de-orina\/","title":{"rendered":"My view on UTIs"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1405\" class=\"elementor elementor-1405\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-463945cc e-flex e-con-boxed e-con e-parent\" data-id=\"463945cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8928a4 elementor-widget elementor-widget-text-editor\" data-id=\"4b8928a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">As many people know, dietary and lifestyle interventions, natural therapies such as phytotherapy, mycotherapy, aromatherapy and others, stress management and psychological balance, elimination of toxic substances and endocrine disruptors, and supplementation with vitamins, minerals, essential fatty acids or other substances can have a great influence on the overall functioning of our body, and in particular, on the proper functioning of our neuro-immuno-endocrine system or axis. In the same way, these strategies can positively alter the state of our oral, cutaneous, intestinal and urogenital microbiota (or \"flora\"), a very important factor related to urinary tract infections. For all these reasons, I believe that a thorough review of other alternatives for the prevention and treatment of UTIs, beyond the classic recommendations, is essential to help many people to reduce the frequency with which they suffer from UTIs, their symptoms, their virulence and their possible complications, both direct and those resulting from the recurrent use of antibiotics.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0Based on the primary causes of UTIs, in this website I review many of the possible interventions that can be helpful, such as dietary recommendations or the oral or local use of different types of products like vitamins, minerals, hormones or other natural compounds, not forgetting phytotherapy or aromatherapy. We will also talk about how to optimise the functioning of the immune system through lifestyle changes, stress reduction, improving sleep quality and others. We will briefly delve into the world of toxins and endocrine disruptors to understand how they can affect our health.  We will also review dietary and non-dietary measures aimed at improving intestinal transit, especially constipation, and the state of our microbiota, both intestinal and vaginal. Other strategies we will mention are the improvement of bladder emptying in people suffering from chronic urinary retention (patients with prostatic hypertrophy - growth - of the prostate, stenosis - narrowing - of the urethra, neurological diseases, prolapse - descent - of the pelvic organs, etc.). We will also review the important role that correct pelvic statics plays in urogenital health. Treating dysmetry (imbalance) of the hips, alterations of the spine or other joints that can lead to a malfunction of the pelvic floor muscles is fundamental, as I will explain in detail in another article. Thus, we will see how voiding re-education by specialists is of utmost importance for patients to urinate correctly, as many people, for various reasons, perform what is called \"uncoordinated urination\" which can be the origin of urinary infections.  So, if you are interested in what I am telling you, read on...<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-203083d460e1f51a89d80dbaccad1aad wp-block-paragraph\"><em>Bibliography:<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ae719 biblio elementor-widget elementor-widget-text-editor\" data-id=\"05ae719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\" data-no-translation=\"\" data-no-auto-translation=\"\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-block-paragraph\">Medical Student Curriculum: Adult UTI. https:\/\/www.auanet.org\/ education\/auauniversity\/for-medical-students\/medical-students-curriculum\/medical-student-curriculum\/adult-uti<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-79f5a4bcdd498c7edc4a9d647acb4a5a wp-block-paragraph\">Bonkat, G. et al. EAU guidelines on urological infections. 22-26 (European Association of Urology, 2017).<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-a11d6c675a7666419b4108815e417f3d wp-block-paragraph\">Nicolle LE, et al. Clinical practice guideline for the management of asymptomatic bacteriuria: 2019 update by the Infectious Diseases Society of America.\u00a0Clin. Infect. Dis.\u00a02019;68:1611\u20131615.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-7ab237e52da9e64ed738c7584f5610cc wp-block-paragraph\">Colgan R, Nicolle LE, McGlone A, Hooton TM. Asymptomatic bacteriuria in adults.\u00a0Am. Fam. Physician.\u00a02006;74:985\u2013990.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-943d5d6918d234729783720ae217d9af wp-block-paragraph\">Darouiche RO, et al. Pilot trial of bacterial interference for preventing urinary tract infection.\u00a0Urology.\u00a02001;58:339\u2013344.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-994c25182b224752f1e897382167eee8 wp-block-paragraph\">Sunden F, Hakansson L, Ljunggren E, Wullt B.\u00a0<em>Escherichia coli<\/em>\u00a083972 bacteriuria protects against recurrent lower urinary tract infections in patients with incomplete bladder emptying.\u00a0J. Urol.\u00a02010;184:179\u2013185.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-c2a3b592da1eb59e9e306efeef5206a4 wp-block-paragraph\">Hull R, et al. Urinary tract infection prophylaxis using\u00a0<em>Escherichia coli<\/em>\u00a083972 in spinal cord injured patients.\u00a0J. Urol.\u00a02000;163:872\u2013877.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-8b5717d38d9de81026b6d7394f0e9c51 wp-block-paragraph\">Darouiche RO, Thornby JI, Cerra-Stewart C, Donovan WH, Hull RA. Bacterial interference for prevention of urinary tract infection: a prospective, randomized, placebo-controlled, double-blind pilot trial.\u00a0Clin. Infect. Dis.\u00a02005;41:1531\u20131534<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-63a18430160b0b154fd67cf3e2db1617 wp-block-paragraph\">Medina M, Castillo-Pino E. An introduction to the epidemiology and burden of urinary tract infections. Ther Adv Urol. 2019 May 2;11:1756287219832172.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-fb01b7a9d9deaa60af9b73edf624b8e5 wp-block-paragraph\">Bonkat G et al. EAU guidelines on urological infections 2021. ISBN 978-94-92671-13-4<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-bd85ea32fabe7b151c237def227cb11b wp-block-paragraph\">Buettcher M, Trueck J, Niederer-Loher A, Heininger U, Agyeman P, et al. Swiss consensus recommendations on urinary tract infections in children. Eur J Pediatr. 2021 Mar;180(3):663-674.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-46e90a8d75a66a58d9dc2421d950e811 wp-block-paragraph\">Flores-Mireles AL, Walker JN, Caparon M, Hultgren SJ. Urinary tract infections: epidemiology, mechanisms of infection and treatment options. Nat Rev Microbiol. 2015 May;13(5):269-84.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-5d0e2605edd7023e5eecebef2e402540 wp-block-paragraph\">Schwaderer AL, Wolfe AJ. The association between bacteria and urinary stones. Ann Transl Med. 2017 Jan;5(2):32.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-88c20c1381ff5d48122cec2babfbd64f wp-block-paragraph\">Struve C, Bojer M, Krogfelt KA. Characterization of Klebsiella pneumoniae type 1 fimbriae by detection of phase variation during colonization and infection and impact on virulence. Infect Immun. 2008 Sep;76(9):4055-65.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-c9802a034f205c3b80ec9487d24a6063 wp-block-paragraph\">Ravel J, Gajer P, Abdo Z, Schneider GM, Koenig SS, et al. Vaginal microbiome of reproductive-age women. Proc Natl Acad Sci U S A. 2011 Mar 15;108 Suppl 1(Suppl 1):4680-7.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-ec38bbd02795a0787d9e6ed7131850b3 wp-block-paragraph\">Blethyn AJ, Jenkins HR, Roberts R, Verrier Jones K. Radiological evidence of constipation in urinary tract infection. Arch Dis Child. 1995 Dec;73(6):534-5. doi: 10.1136\/adc.73.6.534. PMID: 8546513; PMCID: PMC1511452.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-818a512488ef3fb06e303a4bf6bb087b wp-block-paragraph\">Thurmon KL, Breyer BN, Erickson BA. Association of bowel habits with lower urinary tract symptoms in men: findings from the 2005-2006 and 2007-2008 National Health and Nutrition Examination Survey. J Urol. 2013 Apr;189(4):1409-14. doi: 10.1016\/j.juro.2012.10.008. Epub 2012 Oct 11. PMID: 23063806; PMCID: PMC3693946.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-8921a8ebd37fb73d2665100bc96707d1 wp-block-paragraph\"><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/constipation\">https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/constipation<\/a><\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-c28616c60ba87fcefedd06bc6dd98802 wp-block-paragraph\">Anger J, Lee U, Ackerman AL, Chou R, Chughtai B, et al. Recurrent Uncomplicated Urinary Tract Infections in Women: AUA\/CUA\/SUFU Guideline. J Urol. 2019 Aug;202(2):282-289.<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-de20f383cd779a8e17c78c91aea573e0 wp-block-paragraph\">Kontiokari T, Nuutinen M, Uhari M. Dietary factors affecting susceptibility to urinary tract infection. Pediatr Nephrol. 2004 Apr;19(4):378-83.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-ab70a84b71117082f10110b7d317fd43 wp-block-paragraph\">Foxman B, Frerichs RR. Epidemiology of urinary tract infection: II. Diet, clothing, and urination habits. Am J Public Health. 1985 Nov;75(11):1314-7.\u00a0<\/p>\n<p><\/p>\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-8d123ab221f5cb655f8897883e0e6a1c wp-block-paragraph\">Hoen LA, Bogaert G, Radmayr C, Dogan HS, Nijman RJM, Quaedackers J, Rawashdeh YF, Silay MS, Tekgul S, Bhatt NR, Stein R. Update of the EAU\/ESPU guidelines on urinary tract infections in children. J Pediatr Urol. 2021 Apr;17(2):200-207.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Como mucha gente sabe, las intervenciones diet\u00e9ticas y del estilo de vida,\u00a0 las terapias naturales como la fitoterapia, la micoterapia o la aromaterapia\u00a0 entre otras, el<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-urologica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mi punto de vista sobre\u00a0 las infecciones de orina | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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