{"id":1084,"date":"2025-03-10T11:00:23","date_gmt":"2025-03-10T11:00:23","guid":{"rendered":"https:\/\/urolistic.com\/?p=1084"},"modified":"2025-05-07T08:55:57","modified_gmt":"2025-05-07T08:55:57","slug":"salmon-o-bacalao-al-vapor","status":"publish","type":"post","link":"https:\/\/urolistic.com\/es\/blog\/2025\/03\/10\/salmon-o-bacalao-al-vapor\/","title":{"rendered":"Salm\u00f3n o bacalao al vapor"},"content":{"rendered":"\n<p>Una receta sencilla, r\u00e1pida y sana.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Salm\u00f3n o bacalao congelado, 1 pieza por persona<\/li>\n\n\n\n<li>Salsa de soja o salsa all-i-oli OPCIONAL<\/li>\n\n\n\n<li>Eneldo o perejil seco OPCIONAL<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparaci\u00f3n:<\/strong><\/h2>\n\n\n\n<p>Llenamos el dep\u00f3sito del horno de vapor con agua para que el nivel quede entre las dos marcas, metemos el pescado sin descongelar repartido entre las dos bandejas ponemos en modo cocer a 100\u00ba durante 8 minutos<\/p>\n\n\n\n<p>Se puede aderezar con salsa de soja (le va muy bien al salm\u00f3n) o con perejil o eneldo y all-i-oli (le va muy bien al bacalao) tambi\u00e9n le podemos a\u00f1adir un poco de kimchi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una receta sencilla, r\u00e1pida y sana. Ingredientes: Preparaci\u00f3n: Llenamos el dep\u00f3sito del horno de vapor con agua para que el nivel quede entre las dos marcas,<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salm\u00f3n o bacalao al vapor | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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