{"id":1098,"date":"2025-03-10T11:11:23","date_gmt":"2025-03-10T11:11:23","guid":{"rendered":"https:\/\/urolistic.com\/?p=1098"},"modified":"2025-05-07T09:28:40","modified_gmt":"2025-05-07T09:28:40","slug":"revuelto-de-bacalao-y-espinacas","status":"publish","type":"post","link":"https:\/\/urolistic.com\/es\/blog\/2025\/03\/10\/revuelto-de-bacalao-y-espinacas\/","title":{"rendered":"Revuelto de bacalao y espinacas"},"content":{"rendered":"\n<p>Receta muy sabrosa y f\u00e1cil de preparar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 latas de bacalao en aceite<\/li>\n\n\n\n<li>4 cubitos de espinacas congeladas<\/li>\n\n\n\n<li>8 huevos<\/li>\n\n\n\n<li>2 dientes de ajo<\/li>\n\n\n\n<li>Especias al gusto<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparaci\u00f3n:<\/strong><\/h2>\n\n\n\n<p>Ponemos a sofre\u00edr las espinacas para que se vayan deshaciendo con un poquito de aceite de oliva, cuando las veamos bien descongeladas y deshechas les a\u00f1adimos el ajo picado o en polvo y sal, seguimos sofriendo un poco m\u00e1s a\u00f1adiendo mientras tanto el bacalao escurrido, rehogamos todo y cuando veamos que el ajo va cogiendo algo de color a\u00f1adimos los 8 huevos, removemos hasta que se haga el huevo revuelto a nuestro gusto, le a\u00f1adimos especias al gusto, por ejemplo un poquito de perejil y ya estar\u00eda listo para servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta muy sabrosa y f\u00e1cil de preparar. Ingredientes: Preparaci\u00f3n: Ponemos a sofre\u00edr las espinacas para que se vayan deshaciendo con un poquito de aceite de oliva,<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Revuelto de bacalao y espinacas | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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