{"id":1119,"date":"2025-03-10T11:21:02","date_gmt":"2025-03-10T11:21:02","guid":{"rendered":"https:\/\/urolistic.com\/?p=1119"},"modified":"2025-05-07T09:42:23","modified_gmt":"2025-05-07T09:42:23","slug":"brownie-de-cacao-almendras-y-datiles-sin-azucar","status":"publish","type":"post","link":"https:\/\/urolistic.com\/es\/blog\/2025\/03\/10\/brownie-de-cacao-almendras-y-datiles-sin-azucar\/","title":{"rendered":"Brownie de cacao, almendras y d\u00e1tiles sin az\u00facar"},"content":{"rendered":"\n<p>Te sorprendr\u00e1, es una estupenda alternativa a los bizcochos o brownies hechos con harinas con gluten y con az\u00facar. El sabor es delicioso y no puede ser m\u00e1 nutritivo y sano. Una buena opci\u00f3n de desayuno para los cr\u00edos. \u00a1Seguro que les gusta mucho!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g de almendra molida<\/li>\n\n\n\n<li>2 huevos Bio<\/li>\n\n\n\n<li>200 g de d\u00e1tiles<\/li>\n\n\n\n<li>1 vaso de agua o de leche de almendras<\/li>\n\n\n\n<li>1 sobre de levadura qu\u00edmica<\/li>\n\n\n\n<li>30 g de cacao puro en polvo<\/li>\n<\/ul>\n\n\n\n<p>Te recomiendo que utilices ingredientes bio si puedes, siempre es mucho mejor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparaci\u00f3n:<\/strong><\/h2>\n\n\n\n<p>Precalentar el horno a 180\u00b0C. Poner todos los ingredientes en la batidora de vaso y batirlos hasta que se haga una pasta. Si utilizas d\u00e1tiles blandos como los Medjool, no necesitas cocerlos primero, pero si m\u00e1s duros, como los Deglet, te resultar\u00e1 m\u00e1s f\u00e1cil darle una buena textura a la masa si los cueces con un poco de agua durante 5 minutos para reblandecerlos antes de batirlos. Poner la mezcla en un recipiente para pasteles \/ bizcocho tapizado de papel de horno y hornear durante unos 40 minutos o hasta que veas que el brownie est\u00e1 bien hecho.<\/p>\n\n\n\n<p>Nota: se puede remplazar la almendra molida por avellana molida, o poner mitad-mitad. Ambas opciones son igual de sanas, aunque la avellana lleva algo menos de antinutrientes que la almendra. Si pones avellana, notar\u00e1s un delicioso gusto a \u00abNutella\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te sorprendr\u00e1, es una estupenda alternativa a los bizcochos o brownies hechos con harinas con gluten y con az\u00facar. El sabor es delicioso y no puede<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brownie de cacao, almendras y d\u00e1tiles sin az\u00facar | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. Teresa Pastor, un concepto \u00fanico que combina medicina integrativa, nutrici\u00f3n, terapias naturales y estilo de vida saludable para abordar y prevenir problemas urinarios.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urolistic.com\/es\/blog\/2025\/03\/10\/brownie-de-cacao-almendras-y-datiles-sin-azucar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"| Urolistic\" \/>\n<meta property=\"og:description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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