{"id":1125,"date":"2025-03-10T11:23:55","date_gmt":"2025-03-10T11:23:55","guid":{"rendered":"https:\/\/urolistic.com\/?p=1125"},"modified":"2025-09-08T08:29:50","modified_gmt":"2025-09-08T08:29:50","slug":"muesli-de-chocolate","status":"publish","type":"post","link":"https:\/\/urolistic.com\/es\/blog\/2025\/03\/10\/muesli-de-chocolate\/","title":{"rendered":"Muesli de chocolate"},"content":{"rendered":"\n<p>Aprende a preparar este riqu\u00edsimo muesli para un desayuno saludable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredientes\"><strong>Ingredientes:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300gr de avellanas y nueces de Brasil<\/li>\n\n\n\n<li>300gr de copos de mijo<\/li>\n\n\n\n<li>10 cucharadas rasas de cacao en polvo (sin az\u00facar)<\/li>\n\n\n\n<li>15 cucharadas rasas colmadas de az\u00facar de coco<\/li>\n\n\n\n<li>10 cucharadas rasas de chispas\/copos de chocolate negro<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-preparacion\"><strong>Preparaci\u00f3n:<\/strong><\/h2>\n\n\n\n<p>Picar las avellanas y las nueces en la picadora, a\u00f1adir los copos de mijo y el cacao en polvo, mezclar bien. Poner el az\u00facar de coco en un vaso o taza, a\u00f1adirle un chorrito de agua y remover, a\u00f1adirlo a la mezcla de mijo, cacao y frutos secos y remover todo de nuevo.<\/p>\n\n\n\n<p>Poner en un recipiente de pyrex y meter al horno en posici\u00f3n grill precalentado a 230 grados de 7 a 10 minutos.<\/p>\n\n\n\n<p>Dejar enfriar y cuando est\u00e9 totalmente fr\u00edo, a\u00f1adir pepitas y\/o copos de chocolate negro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprende a preparar este riqu\u00edsimo muesli para un desayuno saludable. Ingredientes: Preparaci\u00f3n: Picar las avellanas y las nueces en la picadora, a\u00f1adir los copos de mijo<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muesli de chocolate | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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