{"id":1008,"date":"2025-02-27T11:30:24","date_gmt":"2025-02-27T11:30:24","guid":{"rendered":"https:\/\/urolistic.com\/?p=1008"},"modified":"2025-02-27T11:36:23","modified_gmt":"2025-02-27T11:36:23","slug":"receta-de-colutorio-de-menta-o-limon","status":"publish","type":"post","link":"https:\/\/urolistic.com\/fr\/blog\/2025\/02\/27\/receta-de-colutorio-de-menta-o-limon\/","title":{"rendered":"Recette maison de bain de bouche \u00e0 la menthe ou au citron"},"content":{"rendered":"<p>Pour appr\u00e9cier l'utilisation de ce bain de bouche, il faut, comme pour le dentifrice, un temps d'adaptation si l'on n'est pas habitu\u00e9 aux produits artisanaux. Une fois que vous l'aurez utilis\u00e9 pendant un certain temps, vous le trouverez tr\u00e8s agr\u00e9able. Toutefois, en raison de sa teneur en huiles essentielles, je ne recommande pas un usage quotidien.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients :<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 sachets de th\u00e9 \u00e0 la camomille<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe rases de st\u00e9via en grains ou de st\u00e9via liquide<\/li>\n\n\n\n<li>100 ml d'eau distill\u00e9e (l'eau min\u00e9rale, distill\u00e9e ou filtr\u00e9e est la meilleure)<\/li>\n\n\n\n<li>1\/2 cuill\u00e8re \u00e0 soupe de bicarbonate de soude<\/li>\n\n\n\n<li>5 gouttes d'huile essentielle de menthe poivr\u00e9e ou de citron<\/li>\n\n\n\n<li>5 gouttes de vitamine E<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pr\u00e9paration :<\/strong><\/h2>\n\n\n\n<p>Faire une infusion avec la camomille et la st\u00e9via. Une fois refroidie, ajoutez le bicarbonate, les 5 gouttes d'huile essentielle de menthe poivr\u00e9e ou de citron et les 5 gouttes de vitamine E. Agitez votre bouche pendant quelques minutes, puis recrachez. Rincez \u00e0 nouveau \u00e0 l'eau claire et recrachez.<\/p>\n\n\n\n<p>Ce bain de bouche doit \u00eatre conserv\u00e9 dans un flacon en verre fonc\u00e9, \u00e0 l'abri de la lumi\u00e8re (dans un placard par exemple). Gr\u00e2ce au leucidal, qui est un conservateur naturel, il se conserve quelques jours (environ une semaine). Si vous le conservez au r\u00e9frig\u00e9rateur, il durera encore plus longtemps. Agitez-le toujours bien avant de l'utiliser.<\/p>\n\n\n\n<p>Remarque : les huiles essentielles ont des propri\u00e9t\u00e9s similaires \u00e0 celles des m\u00e9dicaments (voir l'article sur les propri\u00e9t\u00e9s des diff\u00e9rents ingr\u00e9dients). C'est pourquoi je ne recommande pas d'abuser de ce produit. Il est pr\u00e9f\u00e9rable de l'utiliser occasionnellement, une \u00e0 deux fois par semaine maximum, et de bien se rincer la bouche \u00e0 l'eau apr\u00e8s utilisation. Sinon, il pourrait alt\u00e9rer votre microbiote buccal, entre autres effets.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pour appr\u00e9cier l'utilisation de ce bain de bouche, il faut, comme pour le dentifrice, un temps d'adaptation si l'on n'est pas habitu\u00e9 aux produits.<span class=\"excerpt-hellip\"> [...]<\/span><\/p>","protected":false},"author":1,"featured_media":1009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetica-casera"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta casera para hacer colutorio de menta o lim\u00f3n | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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