{"id":1113,"date":"2025-03-10T11:17:32","date_gmt":"2025-03-10T11:17:32","guid":{"rendered":"https:\/\/urolistic.com\/?p=1113"},"modified":"2025-09-08T08:49:36","modified_gmt":"2025-09-08T08:49:36","slug":"pseudo-nutella-saludable-sin-azucar","status":"publish","type":"post","link":"https:\/\/urolistic.com\/fr\/blog\/2025\/03\/10\/pseudo-nutella-saludable-sin-azucar\/","title":{"rendered":"Pseudo-Nutella\u00ae sain sans sucre"},"content":{"rendered":"<p>Voici une d\u00e9licieuse recette de pseudo-nutella bio, sain et sans sucre, compos\u00e9e de seulement 4 ingr\u00e9dients : dattes, noisettes, lait d'amande et cacao pur. Les enfants l'adorent !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredientes-para-1-bote-mediano-de-pseudo-nutella\"><strong>Ingr\u00e9dients pour 1 pot moyen de Pseudo-Nutella\u00ae :<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 dattes medjool d\u00e9noyaut\u00e9es<\/li>\n\n\n\n<li>4 noisettes enti\u00e8res<\/li>\n\n\n\n<li>125 ml de lait d'amande<\/li>\n\n\n\n<li>4 cuill\u00e8res \u00e0 soupe rases de cacao en poudre<\/li>\n<\/ul>\n\n\n\n<p>Je vous recommande d'utiliser des ingr\u00e9dients biologiques si vous le pouvez.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-preparacion\"><strong>Pr\u00e9paration :<\/strong><\/h2>\n\n\n\n<p>Mixer les dattes, les noisettes et le lait d'amande \u00e0 l'aide d'un mixeur plongeant ou d'un mixeur en verre jusqu'\u00e0 l'obtention d'une p\u00e2te cr\u00e9meuse. Ajouter les 4 cuill\u00e8res \u00e0 soupe de cacao et battre \u00e0 nouveau, et c\u2019est tout !<\/p>\n\n\n\n<p>Remarque : vous pouvez jouer sur les quantit\u00e9s en fonction de vos go\u00fbts. Par exemple, si vous le voulez plus sucr\u00e9, ajoutez une ou deux dattes suppl\u00e9mentaires ; si vous voulez plus de saveur Nutella\u00ae, ajoutez une ou deux noisettes suppl\u00e9mentaires. Vous pouvez \u00e9galement ajouter plus ou moins de cacao ou de lait, selon le go\u00fbt et la texture que vous souhaitez.<\/p>","protected":false},"excerpt":{"rendered":"<p>Voici une d\u00e9licieuse recette de pseudo-nutella sain, sans sucre et biologique, compos\u00e9e de seulement 4 ingr\u00e9dients : dattes, noisettes, lait d'amande et cacao pur. Pour les plus petits, c'est une excellente fa\u00e7on de pr\u00e9parer un pseudo-nutella sain.<span class=\"excerpt-hellip\"> [...]<\/span><\/p>","protected":false},"author":1,"featured_media":1363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pseudo-Nutella\u00ae saludable sin az\u00facar | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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