{"id":1125,"date":"2025-03-10T11:23:55","date_gmt":"2025-03-10T11:23:55","guid":{"rendered":"https:\/\/urolistic.com\/?p=1125"},"modified":"2025-09-08T08:29:50","modified_gmt":"2025-09-08T08:29:50","slug":"muesli-de-chocolate","status":"publish","type":"post","link":"https:\/\/urolistic.com\/fr\/blog\/2025\/03\/10\/muesli-de-chocolate\/","title":{"rendered":"Muesli au chocolat"},"content":{"rendered":"<p>Apprenez \u00e0 pr\u00e9parer ce d\u00e9licieux muesli pour un petit-d\u00e9jeuner sain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredientes\"><strong>Ingr\u00e9dients :<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300gr de noisettes et quelques noix du Br\u00e9sil<\/li>\n\n\n\n<li>300 g de flocons de millet<\/li>\n\n\n\n<li>10 cuill\u00e8res \u00e0 soupe rases de cacao en poudre (non sucr\u00e9)<\/li>\n\n\n\n<li>15 cuill\u00e8res \u00e0 soupe rases de sucre de coco<\/li>\n\n\n\n<li>10 cuill\u00e8res \u00e0 soupe rases de p\u00e9pites \/ flocons de chocolat noir<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-preparacion\"><strong>Pr\u00e9paration :<\/strong><\/h2>\n\n\n\n<p>Hacher les noisettes et les noix dans un robot culinaire, ajouter les flocons de millet et le cacao en poudre, bien m\u00e9langer. Mettre le sucre de coco dans un verre ou une tasse, ajouter un filet d'eau et m\u00e9langer, ajouter au m\u00e9lange de millet, de cacao et de noix et m\u00e9langer \u00e0 nouveau.<\/p>\n\n\n\n<p>Placer dans un plat en pyrex et cuire au four pr\u00e9chauff\u00e9 \u00e0 230 degr\u00e9s pendant 7 \u00e0 10 minutes.<\/p>\n\n\n\n<p>Laisser refroidir et, une fois compl\u00e8tement refroidi, ajouter les p\u00e9pites et\/ou les flocons de chocolat noir.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aprende a preparar este riqu\u00edsimo muesli para un desayuno saludable. Ingredientes: Preparaci\u00f3n: Picar las avellanas y las nueces en la picadora, a\u00f1adir los copos de mijo<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Muesli de chocolate | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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