{"id":1485,"date":"2025-05-26T10:17:03","date_gmt":"2025-05-26T10:17:03","guid":{"rendered":"https:\/\/urolistic.com\/?p=1485"},"modified":"2025-05-27T08:04:32","modified_gmt":"2025-05-27T08:04:32","slug":"la-influencia-de-los-alimentos-en-la-microbiota-intestinal","status":"publish","type":"post","link":"https:\/\/urolistic.com\/fr\/blog\/2025\/05\/26\/la-influencia-de-los-alimentos-en-la-microbiota-intestinal\/","title":{"rendered":"L'influence de l'alimentation sur le microbiote intestinal"},"content":{"rendered":"
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Une chose est claire et scientifiquement prouv\u00e9e : l'alimentation influence le type de microbiote intestinal que nous poss\u00e9dons. La litt\u00e9rature \u00e0 ce sujet est tellement abondante qu'il serait impossible de la r\u00e9sumer dans cet article. Il ne s'agit pas seulement du fait que certains micro-organismes de notre microbiote pr\u00e9f\u00e8rent un type d'aliment ou un autre, se d\u00e9veloppant davantage en fonction de ce que nous mangeons (effet pr\u00e9biotique de l'aliment). Il s'agit d'un m\u00e9canisme beaucoup plus complexe dans lequel certains aliments peuvent provoquer diff\u00e9rentes r\u00e9actions inflammatoires au niveau intestinal, certains germes favoriser ou inhiber le d\u00e9veloppement d'autres, ou encore certains composants alimentaires, et notamment les additifs, les produits phytosanitaires et autres, peuvent \u00eatre toxiques pour certains micro-organismes plus que pour d'autres. L'utilisation de pesticides, d'antibiotiques et d'antifongiques (antibiotiques sp\u00e9cifiques des champignons et des levures) dans les denr\u00e9es alimentaires, tant dans les aliments donn\u00e9s au b\u00e9tail, \u00e0 la volaille ou aux poissons d'\u00e9levage, que directement dans les cultures destin\u00e9es \u00e0 l'homme pour pr\u00e9venir les parasites et am\u00e9liorer leur conservation, doit \u00eatre soulign\u00e9e. La consommation fr\u00e9quente de ces aliments trait\u00e9s aux phytochimiques entra\u00eene une modification rapide et durable du microbiote intestinal, ce qui \u00e9quivaut presque \u00e0 la prise continue d'antibiotiques par voie orale. De plus, du fait de notre exposition fr\u00e9quente \u00e0 ces produits, les micro-organismes de notre intestin d\u00e9veloppent une r\u00e9sistance microbienne par \"s\u00e9lection naturelle\", tout comme lorsque nous prenons beaucoup d'antibiotiques. Ces germes multir\u00e9sistants auront un pouvoir pathog\u00e8ne plus important et provoqueront des infections plus difficiles \u00e0 traiter. Ils vont \u00e9galement influencer n\u00e9gativement le microbiote vaginal et urog\u00e9nital, car, comme vous le savez, tout est li\u00e9. Un exemple est le lien possible entre la consommation de viande de poulets ou de porcs trait\u00e9s aux antibiotiques et la cystite infectieuse. Certains articles scientifiques ont \u00e9tabli un lien entre la pr\u00e9sence de souches uropathog\u00e8nes de la bact\u00e9rie\u00a0Escherichia coli<\/em>\u00a0dans la viande de ces animaux et un risque accru d'infections urinaires r\u00e9p\u00e9t\u00e9es, bien qu'il y ait une certaine controverse \u00e0 ce sujet. On peut supposer qu'en plus d'agir localement, lorsque nous ing\u00e9rons certaines de ces substances antibiotiques ou des substances similaires, certaines d'entre elles seront absorb\u00e9es dans l'intestin, passeront dans notre corps et seront \u00e9limin\u00e9es au moins en partie par les reins dans l'urine. Il est donc probable qu'il s'agisse d'un autre m\u00e9canisme d'alt\u00e9ration du microbiote urinaire lorsque de tels produits sont pr\u00e9sents dans notre alimentation. D'o\u00f9 l'importance de consommer, dans la mesure du possible, des aliments biologiques qui sont (en th\u00e9orie) exempts de ces toxines.<\/p>\n\n

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Cryan JF, O\u2019Riordan KJ, Cowan CSM, Sandhu KV, Bastiaanssen TFS, et al. The Microbiota-Gut-Brain Axis. Physiol Rev. 2019 Oct 1;99(4):1877-2013.\u00a0<\/p>\n

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Buberg ML, Mo SS, Sekse C, Sunde M, Wasteson Y, Wits\u00f8 IL. Population structure and uropathogenic potential of extended-spectrum cephalosporin-resistant Escherichia coli from retail chicken meat. BMC Microbiol. 2021 Mar 29;21(1):94.<\/p>\n

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Magruder M, Edusei E, Zhang L, et al. Gut commensal microbiota and decreased risk for\u00a0Enterobacteriaceae\u00a0bacteriuria and urinary tract infection.\u00a0Gut Microbes. 2020;12(1):1805281.\u00a0<\/p>\n

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Spaulding CN, Klein RD, Ruer S, et al. Selective depletion of uropathogenic E. coli from the gut by a FimH antagonist.\u00a0Nature. 2017;546(7659):528-532.\u00a0<\/p>\n

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Jones-Freeman B, Chonwerawong M, Marcelino VR, Deshpande AV, Forster SC, Starkey MR. The microbiome and host mucosal interactions in urinary tract diseases. Mucosal Immunol. 2021 Jul;14(4):779-792.\u00a0<\/p>\n

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Mitchell NM, Johnson JR, Johnston B, Curtiss R 3rd, Mellata M. Zoonotic potential of Escherichia coli isolates from retail chicken meat products and eggs. Appl Environ Microbiol. 2015 Feb;81(3):1177-87.<\/p>\n

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Buberg ML, Mo SS, Sekse C, Sunde M, Wasteson Y, Wits\u00f8 IL. Population structure and uropathogenic potential of extended-spectrum cephalosporin-resistant Escherichia coli from retail chicken meat. BMC Microbiol. 2021 Mar 29;21(1):94.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Une chose est claire et scientifiquement prouv\u00e9e : l'alimentation influe sur le type de microbiote intestinal. La litt\u00e9rature est tr\u00e8s abondante [...]<\/span><\/p>","protected":false},"author":1,"featured_media":1515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-microbiota"],"yoast_head":"\nLa influencia de los alimentos en la microbiota intestinal | Urolistic<\/title>\n<meta name=\"description\" content=\"Redescubre el bienestar con Urolistic, el proyecto de la Dra. 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